My Plans
21 days Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$40
for 3 weeks
Get Shredded With Big 40
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$21
for 1 month
Butts & Gutts
A home workout focusing on tone the glutes and abs from home!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$20
for 1 monthCalvin Bryant
Role/Profession
Hello, my name is Calvin Bryant, a Fitness Trainer with 6 years of experience helping individuals achieve their goals. My passion for fitness, started after I graduated from undergrad in 2013. Dealing with realities and struggles of the world, fitness was my only outlet to stay positive and motivated about life itself. It has helped me through depressive stages in my life and has been apart of my growth thus far. I specialize in HIIT, Mobility, and Strength training have worked with clients ranging from beginners to advanced, athletes, and clients with chronic injuries . My approach focuses on personalized fitness plans and meal plans, holistic wellness, and mobility and flexibility. With experience in fitness and sports and a commitment to ongoing education, I ensure that every client receives the best guidance tailored to their unique needs. My mission is to empower you with the knowledge, skills, and motivation to reach your full potential. Let’s take the first step toward your success together! Feel free to reach out and start your journey with me today.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
